How Much Do Vitamins Cost?

On the “Today” show with Katie Couric, Dr. Andrew Weil spoke regarding the use of vitamins.  He explained that he personally uses vitamins for two reasons: First, as an “insurance against gaps in my diet”, and second because  some vitamins and minerals can be “protective against disease in amounts that may be difficult to obtain through diet alone.”  Although all the vitamins and minerals can be ideally obtained through our diet, we realistically don’t always eat the things we should in the correct amounts on a daily basis.  For this reason, most doctors suggest either specific vitamins or some type of multivitamin for people of all ages.

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