How Much Does Broccoli Cost?

Botanically, broccoli is a vegetable belonging to the cabbage group, which is communally called the cruciferous vegetable.  The broccoli head, often used as a vegetable, is rich in nutrients that include vitamins C and A, folic acid, calcium, and fiber.  In addition, it provides protective components that protect you from diseases.  Broccoli is usually cooked or steamed, but there are also people prefer to eat it raw.  Broccoli is often served as a side dish in homes or restaurants, and it can also be added to dishes such as pastas, soup, and salads.  Although its calcium content is less than what a glass of milk provides, broccoli is still the suitable source of calcium for those who do not drink milk.



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