30/10 Weight Loss for Life Cost

Written by:  Howmuchisit.org Staff
Last Updated:  August 15, 2018

The brick-and-mortar based 30/10 Weight Loss for Life, at this time, only offers physical locations in Washington state.

This program, as heard on local Washington state radio commercials, will take an integrative approach to help you slim down with the goal and objective you have in mind to achieve your “30/10” defined healthy and ideal weight.

30/10 Weight Loss for Life Cost
Ruby Red Beginnings” (CC BY-SA 2.0) by trekkyandy

How much does 30/10 Weight Loss for Life cost?

The costs for the 30/10 Weight Loss for Life program, as per the company, will greatly depend on your stress levels, health conditions, your medications, the number of pounds you need to lose and the body analysis findings.  As each individual will be different, the costs will vary, according to the company.

While the company doesn’t go into specific in regards to the pricing, we were able to find others online who did share the prices they paid.  On this Yelp.com review, for example, a few members said you should be prepared to budget $1,000 a month or close to $240 a week, with one member saying the costs will depend on how much you weigh.

For just the consultation alone, TheStruggleisReal.com claimed it was $25 if you said a friend referred you.  In the middle of her detailed post, which we highly advise you read to learn more about the process, she claimed she was quoted $3,655 for 15 weeks.  This included the food, weekly weigh-ins and dedicated meeting time with the coaches on site.

IdealNorthwest.com claims the average cost to lose 30 pounds is about $3,000, and this price would include the food, supplements and the coaching, with the average 12-week costs being $2,820.  Most clients will be asked to pay the full amount up front and no refunds will be issued after the first week.

In conclusion, be prepared to spend about $1,000 per 10 pounds you want to lose.

How it works

According to the company, they will first ask you to come in for a personal initial consultation.  During this time, a consultant will spend time going over your health profile, including your lifestyle, eating habits, medical history and what caused you to gain the weight in the first place, and the results from their medical-grade body composition scale.

With all of this information, one of their certified coaches, if you do decide to sign up for the program, will then sit down and explain your unique plan and how you’re going to be able to successfully integrate it into your day-to-day lifestyle.  They will introduce their foods, offer tips for success and answer any questions you may have about the diet plan.

When you start working on the plan, they will then ask you check in to the center every week to track your body changes using their medical-grade body composition scale.  During these weekly check-ins, one of the coaches on sit will analyze your results, review the food you ate during the week in your journal and educate you on any techniques you need to change and/or modify.  At the end of each weekly session, you will sit back and listen to a relaxation tape, which has been shown to help reduce food cravings, your stress levels and even help you with anything you may have struggled with during that week.

Even when you reach your 30/10 ideal body composition, the company will ask you to join its free maintenance plan as they never want to abandon you.  With this plan, you will receive sample meal plans, nutritional guidelines and they will teach you how to maintain your current weight, muscle mass and body fat percentage.  The company, according to its FAQ, allows you to come in for accountability weigh-ins every three to four weeks at no charge.

How the process works

Eating the “food powder” packets the company provides will work as your main food source, which, in turn, will help decrease your sugar, calories, and fat, eventually putting your body into ketosis.  As per WebMD.com, ketosis is a metabolic state which most of the body’s energy supply comes from the ketone bodies in the blood, in contrast to a state of glycolysis in which blood glucose provides most of the energy.   This metabolic process will occur when the body does not have enough glucose to turn into energy, and as a result, the body breaks down the stored fasts for energy, resulting in a build-up of acids, known as ketones, within the body.

Facts to know

The company uses the re-branded “HealthWise” food line, which clients can only purchase as long as they remain active in the program.  As we know for now, they have close to 41~ different food choices.

A visitor to this Yelp review claimed that you will automatically lose $650 of your enrollment fee, even if you cancel within the first seven days.  Be sure to closely read the contract before committing to the program.

Most locations will only be open from 9 a.m. to 5 p.m., making it inconvenient for some who do work full-time.

30/10 weight loss reviews

Combining all of the Yelp reviews for all of the Washington locations, the reviews, depending on the specific location, ranged anywhere from a three to five star.

Positive reviewers talked about how easy the program was, the motivation process, weekly weigh-ins and the friendly staff.

As for the negatives, reviewers complained about some of the food, the high prices, unfair refund policy and the lack of experience with some staff members.

According to those who participated in the program, there are no “real” foods as part of the process.  Instead, you will each food powders and pills to help offset the vitamins and minerals which were not present in the powders.

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