Farrell’s eXtreme Bodyshaping Cost

Written by:  Howmuchisit.org Staff

Located in 10 states with more than 60 locations, Farrell’s eXtreme Bodyshaping gym helps you tone muscle, lose weight and become much healthier.

Founded by Lance Farrell, who opened his first location in Des Moines, Iowa, in 2001, Lance has grown this franchise with a simple philosophy to help inspire you to live your life with power and a purpose.

Different than your typical gym, the franchise focuses on a 10-week challenge designed to improve all fitness levels, regardless of your goals or experience.

Farrell's eXtreme Bodyshaping Cost
’Capital Punishment 17’” (CC BY 2.0) by Newsbie Pix

How much does Farrell’s eXtreme Bodyshaping cost?

The cost of the Farrell’s eXtreme Bodyshaping gym, from what we researched online, sells its memberships in “10-week challenges,” which you have to pay in full if you want to take advantage of the opportunity.  However, for new members, they did have a three-day free trial membership at the time of this publishing, which offered a glimpse as to how the program works.  Depending on the location you wanted to sign up for, the costs for the entire 10-week program was in the $399 to $500 range in the beginning, with recurring 10-week billing periods thereafter about 20 percent less, again, dependent upon the location chosen or a flat monthly fee.   The FAQ specifically states the costs can vary according to the cost of operation in the local city.

For example, the Sioux Falls, South Dakota, via the official directory, noted a 10-week program for new clients would cost $414, whereas the Peoria, Illinois, location had a $399 fee.  All of these prices were found on the official directory link provided prior, and we encourage you to check these prices out as well to see what your location may cost.

Like many gyms, promotions can occur from time to time, such as this Groupon.com offer we found for the gym in the past, which dropped the costs down to $20 for a three-week pass, an $80 value.  While this offer was active at the time of this publishing, it doesn’t hurt to look for a deal to potentially save on a membership.

What’s included in the fee?

For the 10-week fee, the gym notes that the price will include a student manual, your gloves, wraps, three fitness evaluations, before and after pictures, nutrition counseling, coaching, all strength training, cardio kickboxing and the chance at a $1,000 transformation prize.  This seemed to be standard across all locations but could change at any time.

Also, as part of the program, the FAQ states the program will include an orientation, 59 classes, a coach, a supportive team and personal instruction.

Each fitness evaluation, along with the company’s heart-rate monitoring system will help show how much you have transformed through the program, including your body fat, endurance, flexibility and strength.

What is Farrell’s eXtreme Bodyshaping?

The franchise claims to not be your typical gym; instead, it should be viewed as a comprehensive, group fitness program boot camp, designed for members of all ages.

Kickboxing – The High Interval Intensity Training (HIIT) style of kickboxing the franchise uses includes a 45-minute cardio workout, helping you burn unwanted fat.  During these sessions, you will learn how to develop necessary kickboxing skills on the heavy bag to help aid in self-defense, develop better hand-eye coordination and build bone density.

Strength Training – The strength training classes are designed to help develop lean, strong muscles, all while being in a safe and fun environment.  These classes, according to the company’s brochure, will focus on muscle isolation, designed to build muscle tones and lean mass, all while being pushed to your limits.  All of these instructor-led classes rotate as part of your 10-week program and will focus on both upper and lower body muscle confusion.

Nutrition – Coaches, as part of the program, will help you understand how your body works, suggesting a meal plan as you participate to help increase your strength, stamina and energy.

Personal Coach Access – Coaches will help hold you accountable, trying your best and help guide you with your nutritional plan to help see desirable results.

According to this ESPN991.com article, the sessions are 45 minutes a day or about 4.5 hours of exercise per week.

Tips to know

If you follow the classes and the nutritional program, the company promises you will see great results; however, if you do not see any results in the improvement portion, then the company will refund every penny.  They do ask you to contact your local location for more details.

Jenny M., via EverydayTeacherStyle.com, did a great job breaking down what she experienced, as well as her before and after pictures, while taking part in the program.

To see some meal plan ideas the company offers, they do have a variety of meal planning cards via Pinterest.

This LiveJournal entry noted that most class sizes will vary; however, the largest class holds about 40 people on average, with a floor capacity of 65 that’s often never met.  The capacity, according to the post, would greatly depend on the time of the day.

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Average Reported Cost: $300

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How much did you spend?

Was it worth it?  

  1. Farells (Austin,  Texas) paid $300 and said:

    Quoted 599 & gave 50% off for intro promo so $300. But there was a $199 promo on the tv screen in the gym that says “get started for $199” so I don’t know if I actually got a deal on this or not… New location that just opened up so there was a steep learning curve or maybe that’s how they operate where they tell you one thing but do another and then backtrack like it never happened?

    Was it worth it? Yes

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