How Much Does Orange Juice Cost?
Orange juice has been proven to be a very rich source of important vitamins and nutrients, especially when it is freshly squeezed . Orange juice comes in many varieties, and the price will be a reflection of this. It can be used a simple drink but is also used in countless recipes and as an ingredient when making cocktails.
How much does it cost?
- On average, the price of orange juice per gallon is going to range anywhere from as little as $2.50 to as much as $7 per gallon. The price really comes down to the quality, the store selling it, the brand, and the season.
- The graph provided by Bonappetit.com indicates that the average price of orange juice is $7.19 per gallon.
- The price of Tropicana orange juice given at Instructables.com is $5 per gallon while the orange juice from generic concentrate costs $5.20 per gallon.
What is going to be included?
- An 8-ounce serving of fresh orange juice contains 124 milligrams of vitamin C, 20.8 grams of sugar, and 112 calories. It also provides potassium, thiamine, and folate.
- An orange juice is rich in flavonoids, especially in the pulp; it is also a good source of the antioxidant hesperidin.
- Orange juice can be made in a few different ways and can either be from concentrate or not. Orange juice from concentrate is the cheapest, but it is also the least healthy and beneficial. Fresh orange juice will be slightly more expensive and will not last as long, but will be better for you and taste better.
- Orange juice can come in different textures depending on how much pulp is present. You could buy orange juice with all the pulp removed, or you can buy low pulp, medium pulp, or high pulp. If you make your own freshly squeezed orange juice, the result will have a high content of pulp.
What are the extra costs?
- When buying orange juice, be sure to read the nutritional label carefully because there are those that are only made of sweeteners, such as sucrose and high fructose corn syrup, instead of real orange fruit juice. Consuming too much artificial juices with high level of sugar content can cause your sugar level to increase and may lead you to some serious health conditions.
- If you purchase organic orange juice, the costs will be higher. This is especially true during times of the year when there is a low production of oranges.
- If you are going to squeeze your own juice, you will need to buy some type of appliance to do this. This may be a simple hand juicer or something more complex like an power juicer.
Factors that influence the price:
- According to Emmanuel Vasseneix, president of UNIJUS, the prices of oranges for juicing has significantly increased 55% in four years due to Brazil’s monopoly on orange juice. He even feared that this year, the price could increase around 10% to 25%.
- Prolonged low temperatures have caused damage to the orange plantations and other crops, forcing the industry to increase prices of orange juice.
Tips to know:
- Fruit juices that are high in sugar content, sweeteners and flavorings can cause tooth decay among children.
- According to the George Mateljan Foundation, eating fresh orange fruits is better than drinking orange juice because some of the nutrients get lost in the process of squeezing them.
- The stock market recently reports that there is now a higher demand for frozen concentrated orange juice (FCOJ).
How can I save money?
- Try buying fresh oranges and squeeze them yourself to make your own orange juice drink. It is so much cheaper this way.
- You may also buy your own juicer to forgo the hassles of squeezing fresh oranges.
- Consider a store brand orange juice rather than a name brand. This alone can save you a few dollars.
- Do not forget to check for coupons. Many name brands offer coupons on their social media pages and through the local paper.
- Although you can easily buy orange juice at the store, you can also make it yourself. To get the most juice, roll a fresh orange fruit between your palm and a hard surface before cutting and squeezing it. Or, you may put it inside a microwave oven and heat it for 30 seconds. Let it stand for two minutes, and then cut and squeeze the juice.
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